welcome to yoga groveLocated in Bloor West Village, Yoga Grove offers small classes for all ages and in a wide variety of styles, including Ashtanga, Flow, Vinyasa, Kids, Teen, 50+, Yin, Absolute Beginner and Restorative.
Our classes are purposefully kept small so that everyone can have a richer, more personalized experience of yoga. Many people find themselves lost in a large studio class, unsure if they are doing the right thing as they try to follow the instructor, and unable to ask questions or get clarification throughout the class. With all class sizes limited to 8, students find that yoga is much more accessible, as the instructor is able to personalize the class to the needs, level and interests of the group, as well as to assist and interact with students throughout the classes. Whether you are a beginner or a seasoned yoga practitioner, our classes will enable you to strengthen your body, release tension and increase flexibility, as well as to relax your mind and come away with a sense of calm and equanimity that carries through to your everyday life. For more details on the difference our small classes can make, please read further:
Upcoming Absolute Beginner 4-Week SeriesThe Best Beginner Classes Offered in Toronto
Whether you're new to yoga or wish to brush up on the basics, this is the class for you!
Join us for 4 consecutive weeks and learn the fundamentals of yoga from the ground up - including how to breathe, how to move with the breath, how you should feel in any pose, how to know if you're doing a pose correctly, as well as the key poses themselves. With a max of 8 participants, you'll have lots of time and attention to get every question answered, as well as lots of detail, background and demonstration throughout. Please join us for one of our upcoming 4-week series:
Saturdays at 1pm, starting February 29th or Wednesdays at 7:30pm, starting March 25th Restorative Yoga & Meditation RetreatApril 2-5, 2020 at the Opinicon Resort Near Kingston, ON
Throughout our retreat there, enjoy daily meditation classes, gentle yoga classes, workshops on Yoga Philosophy and Restorative Yoga, and Leslie's signature small-group Restorative Yoga with Massage class. ... More
|
Special Restorative Yoga & Massage Classes
We are now offering our ever-popular Restorative Yoga with Massage classes multiple times a month. Enjoy the best of relaxation modalities blended together to offer the ultimate indulgence and deepest release.
We'd love to have you join us next on Tuesday, February 25th from 8:30 to 9:45pm for Restorative Yoga with Hot Stone Massage ...More Specials and Promotions$75 Off Our Private Beginner Package!
If you're a beginner, are looking to brush up on the basics, or want some special 1-on-1 attention, we have just the package for you! This package includes a private session with Leslie, the owner, a personalized written practice, and More ... Earn Credit for FREE YOGAHelp out at reception in exchange for yoga, retreats, merchandise and more!
Join our vibrant Energy Exchange Team, and benefit from the best yoga deal in the city! ... More
Sign Up for our NewsletterSubscribe to our newsletter to keep up to date with our promotions, and be the first to hear about our events and schedule changes.
|
