welcome to yoga grove
Located in Bloor West Village, Yoga Grove offers small classes for all ages and in a wide variety of styles, including Ashtanga, Flow, Vinyasa, Kids, Teen, 50+, Yin, Absolute Beginner and Restorative.
Our classes are purposefully kept small so that everyone can have a richer, more personalized experience of yoga. Many people find themselves lost in a large studio class, unsure if they are doing the right thing as they try to follow the instructor, and unable to ask questions or get clarification throughout the class.
With all class sizes limited to 6, students find that yoga is much more accessible, as the instructor is able to personalize the class to the needs, level and interests of the group, as well as to assist and interact with students throughout the classes.
Whether you are a beginner or a seasoned yoga practitioner, our classes will enable you to strengthen your body, release tension and increase flexibility, as well as to relax your mind and come away with a sense of calm and equanimity that carries through to your everyday life.
For more details on the difference our small classes can make, please read further:
Upcoming Absolute Beginner Series this Fall
Restorative Yoga & Massage Classes
We are now offering our ever-popular Restorative Yoga with Massage classes every week! Enjoy the best of relaxation modalities blended together to offer the ultimate indulgence and deepest release.
We'd love to have you join us next on Thursday, December 13th, from 8:30 to 10pm for Restorative Yoga with Hot Stone Massage ...More
Yoga Therapy for Lower Back Pain
Do you experience lower back pain when you stand or walk? When you sit for long periods of time? Is lower back pain a constant in your life? If so, this workshop is for you! Join Laura and Nicole for a repeat performance of this very popular and highly acclaimed workshop:
starting on Sunday, February 10th, 2019
Private Beginner Package
New to yoga or re-starting your practice? Save over $75 on a package designed just for you! ...More
Earn Credit for FREE YOGA
Help out at reception in exchange for yoga, retreats, merchandise and more!
Join our vibrant Energy Exchange Team, and benefit from the best yoga deal in the city! ... More
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