welcome to yoga grove
Located in Bloor West Village, Yoga Grove offers small classes for all ages and in a wide variety of styles, including Ashtanga, Flow, Vinyasa, Kids, Teen, 50+, Yin, Absolute Beginner and Restorative.
Our classes are purposefully kept small so that everyone can have a richer, more personalized experience of yoga. Many people find themselves lost in a large studio class, unsure if they are doing the right thing as they try to follow the instructor, and unable to ask questions or get clarification throughout the class.
With all class sizes limited to 8, students find that yoga is much more accessible, as the instructor is able to personalize the class to the needs, level and interests of the group, as well as to assist and interact with students throughout the classes.
Whether you are a beginner or a seasoned yoga practitioner, our classes will enable you to strengthen your body, release tension and increase flexibility, as well as to relax your mind and come away with a sense of calm and equanimity that carries through to your everyday life.
For more details on the difference our small classes can make, please read further:
Upcoming Absolute Beginner 4-Week Series
The Best Beginner Classes Offered in Toronto
Whether you're new to yoga or wish to brush up on the basics, this is the class for you!
Join us for 4 consecutive weeks and learn the fundamentals of yoga from the ground up - including how to breathe, how to move with the breath, how you should feel in any pose, how to know if you're doing a pose correctly, as well as the key poses themselves. With a max of 8 participants, you'll have lots of time and attention to get every question answered, as well as lots of detail, background and demonstration throughout.
Our next series starts in the new year - please join us:
Sundays at 8:30pm, starting January 5th
Restorative Yoga Training this Spring!
May 25-29, 2020 - For Instructors and Students Alike
This training is suitable for existing yoga instructors, as well as students who wish to deepen and inform their restorative yoga practice. The certification is recognized by Yoga Alliance International as a Continuing Education Program for existing instructors. ... More
Special Restorative Yoga & Massage Classes
We are now offering our ever-popular Restorative Yoga with Massage classes multiple times a month. Enjoy the best of relaxation modalities blended together to offer the ultimate indulgence and deepest release.
We'd love to have you join us next on Thursday, November 28th from 8:30 to 10pm for Deluxe Restorative Yoga with Massage ...More
Specials and Promotions
$75 Off Our Private Beginner Package!
If you're a beginner, are looking to brush up on the basics, or want some special 1-on-1 attention, we have just the package for you! This package includes a private session with Leslie, the owner, a personalized written practice, and More ...
Earn Credit for FREE YOGA
Help out at reception in exchange for yoga, retreats, merchandise and more!
Join our vibrant Energy Exchange Team, and benefit from the best yoga deal in the city! ... More
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