welcome to yoga grove
Located in Bloor West Village, Yoga Grove offers small classes for all ages and in a wide variety of styles, including Ashtanga, Flow, Vinyasa, Kids, Teen, 50+, Yin, Absolute Beginner and Restorative.
Our classes are purposefully kept small so that everyone can have a richer, more personalized experience of yoga. Many people find themselves lost in a large studio class, unsure if they are doing the right thing as they try to follow the instructor, and unable to ask questions or get clarification throughout the class.
With all class sizes limited to 6, students find that yoga is much more accessible, as the instructor is able to personalize the class to the needs, level and interests of the group, as well as to assist and interact with students throughout the classes.
Whether you are a beginner or a seasoned yoga practitioner, our classes will enable you to strengthen your body, release tension and increase flexibility, as well as to relax your mind and come away with a sense of calm and equanimity that carries through to your everyday life.
For more details on the difference small classes can make, enjoy this article on Yoga Grove.
Our Next Absolute Beginner Series
Touted the "Best Beginner Classes in the City", our next 4-week Absolute Beginner Series starts:
Monday, January 8th at 7:00pm
Whether you're a complete beginner or wish to re-invigorate your practice, this is the ideal place to do it! Register early to ensure your spot.
Restorative Yoga & Massage Classes
We are now offering our ever-popular Restorative Yoga with Massage classes every other week! Enjoy the best of relaxation modalities blended together to offer the ultimate indulgence and deepest release.
Join us next on Friday, December 8th, from 8:00 to 9:30pm for Restorative with Thai Massage and Reiki ... More
Private Beginner Package
New to yoga or re-starting your practice? Save over $75 on a package designed just for you! ...More
Yoga & Chocolate Extravaganza!
Yoga and Chocolate combine for maximum bliss in this 2-hour workshop that includes Yoga, Meditation, and of course delicious good-for-you chocolate!
Enjoy a very special yoga class combining elements of Yin, Hatha, and Restorative Yoga, followed by a chocolate mindfulness meditation! Experience chocolate as you've never before, Friday, December 1 from 8 to 10pm ...More
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