Schedule

Mondays

1:00 - 2:15pm Gentle Hatha Yoga with AnnMarie
11:00 - 12:15am    Yoga for Managing Stress and Anxiety with Laura
1:00 - 2:15pm Gentle Hatha Yoga with AnnMarie
2:30- 4:00pm   Restorative Yoga with AnnMarie
5:30 - 6:45pm Flow Yoga with Leslie
7:00 - 8:15pm Ashtanga Yoga with Leslie
8:30 - 9:45pm     Flow Yoga with Leslie

Tuesdays

9:30 - 10:45am   Flow Yoga with Leslie
5:30 - 6:45pm   Vinyasa Yoga with Emily
7:00 - 8:15pm     Flow Yoga with Emily
8:30 - 10:00pm Restorative Yoga with Emily

Wednesdays

9:30 - 10:45am Flow Yoga with AnnMarie
11:00 - 12:15pm Yoga for Ages 50+ with AnnMarie
1:00 - 2:30pm Restorative Yoga with Leslie
4:15 - 5:15pm Teen Yoga with Laura
5:45 - 6:45pm Family Yoga with Laura (kids ages 3-12)
7:00 - 8:15pm Ashtanga Yoga with Alaina

Thursdays

9:30 - 10:45am   Ashtanga Yoga with Leslie
1:00 - 2:15pm   Gentle Hatha Yoga with Laura
5:30- 6:45pm   Ashtanga Yoga with Leslie
7:00 - 8:15pm   Flow Yoga with Leslie
8:30 - 10:00pm Restorative Yoga with Leslie

Fridays

9:30 - 10:45am Flow Yoga with Leslie
11:00 - 12:30pm Restorative Yoga with Leslie
1:30 - 2:45pm Vinyasa Yoga with AnnMarie
6:15 - 7:30pm Vinyasa Yoga with Jennifer
8:00 - 9:30pm Restorative Yoga with Massage with Leslie

Saturdays

8:30 - 9:45am Vinyasa Yoga with Emily
10:00 - 11:15am Flow Yoga with Emily
11:30 - 12:30pm Kids Yoga with Stephanie
1:00 - 2:15pm Ashtanga Yoga - Half Primary Series with Andrea
2:30 - 3:30pm Family Yoga with Stephanie (kids ages 3-12)

Sundays

8:30 - 9:45pm Ashtanga Yoga with Jennifer
1:00 - 12:15pm Vinyasa Yoga with Andrea
6:30 - 8:00pm Restorative Yoga with Leslie
8:30 - 9:30pm Absolute Beginner Yoga with Leslie