welcome to yoga grove
Located just east of Etobicoke and north of Bloor West Village, Yoga Grove offers small classes for all ages and in a wide variety of styles, including Ashtanga, Hatha, Absolute Beginner and Restorative.
Our classes are purposefully kept small so that everyone can have a richer, more personalized experience of yoga. Many people find themselves lost in a large studio class, unsure if they are doing the right thing as they try to follow the instructor, and unable to ask questions or get clarification throughout the class.
With all class sizes limited to 5 or 6, students find that yoga is much more accessible, as the instructor is able to personalize the class to the needs, level and interests of the group, as well as to assist and interact with students throughout the classes.
We have a wide variety of styles and levels to choose from, enabling participants to strengthen their bodies, release tension and increase flexibility, as well as to relax the mind and come away with a sense of calm and equanimity that carries through to their everyday lives.
Upcoming Restorative Yoga and Massage Class
This ultra-special class is back: Friday, Sept 18 at 7:30pm
Treat yourself to the ultimate in relaxation! Enjoy soothing music, essential oils, and massage by an RMT while you are draped in cozy blankets and relaxing in soothing Restorative yoga poses. More ...
Recover and Heal with Yoga: Consult with our Physiotherapist
We are so very happy to announce that Yoga Grove is now on the main level of Talk/Touch/Move, an integrated wellness centre located on Jane just south of Annette.
Talk/Touch/Move offers a nurturing interweaving of services including massage therapy, osteopathy, nutritional counselling, individual and somatic psychotherapy, marriage, child & family, play and creative arts therapy, addictions and pastoral counseling.
We are so excited to be a part of this vibrant healing community!
In the Media
See how our small classes are making a big difference in people's lives!
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