On a Relaxing Weekend Retreat at Sugar Ridge Retreat Centre
Friday to Sunday, April 25th to 27th
After a long, cold winter, let's embrace the warmth and vitality of Spring together on a relaxing and refreshing wilderness retreat! Join Yoga Grove and Om at Home Yoga for a rejuvenating weekend filled with yoga, meditation, Thai Massage and plenty of time for yourself. Just 90 minutes outside of Toronto, Sugar Ridge Retreat Centre offers a beautiful backdrop for deep breaths and uninterrupted “you” time.
Our retreat will begin on Friday, where you leave behind the bustle of the city and enjoy a nourishing meal before transitioning into restorative yoga postures. There, you will receive Thai massage in each pose as well as assists transitioning into each new position. Many past students have declared that they have never slept better. Afterwards, you can retreat to your charming cabin where you will rest deeply knowing that a whole weekend of nourishing practices and activities lies ahead.
Throughout the weekend, you will indulge in delicious vegetarian meals that will help you to feel fresh and energized. Feel free to explore the forest trails, or read a book in the lodge. Leslie and Courtney will be offering Restorative Yoga and Thai Massage both evenings, Flow and Hatha yoga classes during the day, as well as workshops on meditation and yoga philosophy if you wish to explore yoga more inwardly as well.
This mini-vacation is designed to help you rest and restore completely. Our all-inclusive price includes all meals, accommodation, yoga classes and optional workshops. No prior yoga experience is necessary, as classes will be suitable for all levels. And all activities are optional should you decide, for example, that sleeping in is your yoga for the morning.
Immerse yourself in yoga, nutrition and deep emotional and physical release, as we get away from it all and surround ourselves in the beauty and serenity of the wilderness in spring.
When: Friday, April 25 to Sunday April 27, 2014
Location: Sugar Ridge Retreat Centre
Wyebridge, ON - www.sugarridge.ca
Cost: $495+ HST*
* There are a limited number of private and semi-private cabins available: add $30+HST pp for semi-private; $50+HST for private
Registration: Full amount (including $100 non-refundable deposit) now required upon registration. Spots are still available so register now to secure yours!
About Sugar Ridge
Sugar Ridge Retreat Centre was created to provide a place for people to reconnect with a part of themselves that may be neglected or hidden, to connect with others, or just get away and have some fun!
Located on 150 acres of majestic maple and cedar forests, lush meadows and surrounded by 3000 acres of provincial land, you can breathe fresh air, sleep deeply and feel revitalized just by being here.
There are 20 km of trails accessible from the property for hiking, so you can walk for hours and not see another person or find a special place to sit still in the forest.
When retreating, simplifying is important. There are 10 cabins for accommodation nestled into the lush beauty and quiet of natural surroundings, allowing you to get out of the mindset of your everyday life. The cabins are intentionally simple, yet comfortable. Beds are comfy and duvets are snuggly. Each has lots of natural light, electricity and are heated for the cooler weather.
All lovingly hand-made, meals are vegetarian, wholesome and delicious, and include as many organic and local ingredients as possible. Tea and light snacks are available 24 hours a day.
Visit sugarridge.ca for more details.
To inquire further or to register for this special spring escape, please contact us at firstname.lastname@example.org or call 647-713-2887. We look forward to having your join us for this transformative weekend!