Absolute Beginner Series

Join us for our next upcoming 4-week series

Whether you're new to yoga or wish to brush up on the basics, this is the class for you!

Join us for 4 consecutive weeks and learn the fundamentals of yoga from the ground up - including how to breathe, how to move with the breath, how you should feel in any pose, how to know if you're doing a pose correctly, as well as the key poses themselves. 
With a max of 4 participants, you'll have lots of time and attention to get every question answered, as well as lots of detail, background and demonstration throughout.
We have 3 upcoming 4-week series to choose from:

Sunday, September 12th at 5pm
or 
Wednesday, September 29th at 5:45pm
or 
Sunday, October 17th at 8:30pm

Book now to avoid disappointment as the class is limited in size!