Restorative Yoga at Home

Making Restorative Yoga More Accessible at Home

We have been thinking about how we can help you at home re-create our fully supported and deeply profound version of Restorative Yoga when we aren't able to do it for you in person, for at least the near future (and who knows how long). With the pandemic situation the way it is, we imagine there are 2 main impediments to people being able to do Restorative Yoga at home: lack of props and lack of information/feedback on how to do the poses yourself, particularly for full support.
So, for the rest of the time that we can't have people in-person for Restorative, we'd like to make doing it at home more accessible, by offering to rent out bundles of the props we have in the studio and by supplying you with access to a bunch of videos of Leslie showing how to do the poses the way she does, fold the blankets, tips, etc. as well as the ability to "get-together" weekly online to answer questions, give specific instructions or modifications, see and fine tune your set up, and launch into the poses themselves.

Some people have props already, ranging from one to several, but just about everyone needs something to augment their supply to do the poses as fully as possible (which we recommend, trying to get them as close to how Leslie would do them for you, just without her setting up and tucking you in!).

So, to make it work for everyone, we've come up with a monthly rental price for each item, and people can therefore customize their prop bundle with exactly what need.

What your finished set should include (made from what you have plus renting any you need from Yoga Grove): 

2 bolsters
5 blankets
4 blocks
1 strap 
1 eye pillow

The rental prices per month for these are:

bolsters $10 each
blankets $5 each
blocks $3 each
eye pillow $3
strap $2

If you need the whole set (which amounts to $62), we can discount that to $55. 

Then, the subscription is $45 per month (just under the price of one in-class restorative session were they available), which includes exclusive access to all the videos on how to set up, tips, techniques, etc., a check-in 30 minute weekly class you can join anytime (Sundays at 6:30pm), where we can discuss issues, answer questions, and launch into the poses during and to continue after class.

We also welcome subscribers to reach out any time to Leslie with questions, and she can hop on a short private call or Zoom to address specific issues or concerns along your Restorative journey to wellness.
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