New Student Special: 5 Classes in 5 Days for $55 - Click HERE
Welcome to the Yoga Grove Studio
Located in the beautiful Baby Point and Bloor West Village neighbourhood in Toronto’s West end, Yoga Grove has always offered small, spacious classes in a wide variety of styles, including Ashtanga Yoga, Flow, Vinyasa, Yin, Absolute Beginner Yoga and Restorative Yoga. Our classes are offered in-person, online and recorded to allow for as much accessibility and convenience as possible for our students.
Our in-person classes are purposefully kept small so that everyone can have a richer, more personalized experience of yoga. Many people find themselves lost in a large studio class, unsure if they are doing the right thing as they try to follow the instructor, and unable to ask questions or get clarification throughout the class.
With in-person class sizes limited to just 6 or 8, students find that yoga is much more accessible, as the instructor is able to personalize the class to the needs, level and interests of the group, as well as to assist and interact with students throughout the classes.
Whether you are a beginner or a seasoned yoga practitioner, our classes will enable you to strengthen your body, release tension and increase flexibility, as well as to relax your mind and come away with a sense of calm and equanimity that carries through to your everyday life.
For more details on the difference our small classes can make, please read further:
Our in-person classes are purposefully kept small so that everyone can have a richer, more personalized experience of yoga. Many people find themselves lost in a large studio class, unsure if they are doing the right thing as they try to follow the instructor, and unable to ask questions or get clarification throughout the class.
With in-person class sizes limited to just 6 or 8, students find that yoga is much more accessible, as the instructor is able to personalize the class to the needs, level and interests of the group, as well as to assist and interact with students throughout the classes.
Whether you are a beginner or a seasoned yoga practitioner, our classes will enable you to strengthen your body, release tension and increase flexibility, as well as to relax your mind and come away with a sense of calm and equanimity that carries through to your everyday life.
For more details on the difference our small classes can make, please read further:
- Here is a testimonial from one of our students, detailing beautifully how Yoga Grove is different from other studios
- Here is an excellent article on Yoga Grove, from spring 2017.
- And here are all kinds of reviews and testimonials we've received over the last 10 years.
Special Yin/Restorative with Sound Bath ClassesFriday, May 3rd at 7pm and Mother's Day at 3pm
Nikki's recent Yin/Restorative with Sound Bath classes have been exceptional - with her live, beautiful and deeply resonating sound scape enveloping everyone as they relax in restorative yin poses.
In these classes, Nikki guides your body and mind into a state of deep relaxation with the aid of props, your breath, and various gentle stretches. At the same time, you'll tune deeply inward, and explore what it feels like to open to receive various sounds, and experience their effect on the brain, body and nervous system. We hope you can join us on
Friday, May 3rd from 7:00-8:15pm and/or Sunday May 12th (Mother's Day from 3-4:14pm Restorative Yoga with Hot Stone Massage is Back!The Ultimate in Relaxation Every Thursday Evening
At last!! The ultimate in relaxation, this very popular and much missed class is back! But be sure to book early to nab your spot - we usually fill up well in advance!
Now every Thursday - from 8:30 to 10pm until end of April and then 7:30 to 9pm as of May
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Specials & PromotionsNew to the Studio? Enjoy Up to 5 classes in 5 days for just $55!
First time at Yoga Grove? Sample up to 5 of our regular classes within 5 days for just $55! (Valid for all classes except restorative classes with or without massage or absolute beginner classes) Upcoming Restorative Yoga & Meditation Retreats... in July and October!
We would so love to have you join us for one of our very special, and highly acclaimed, retreats!
This is where we can bring together all of our expertise to weave together and guide you through an immersive and authentic experience which will leave you feeling more relaxed and whole than you have in a very long time! Yoga for Free? Here's HowThrough our Energy Exchange Program!
We're looking for someone to help out with posting to social media in exchange for unlimited regular classes! Join our vibrant staff and support your yoga practice at the same time - the best deal around! |