Welcome to Yoga Grove

Our beautiful studio is currently closed due to lockdown orders. However, all of our classes are available live-streamed and recorded, so you have as many options as possible for how, where and when to practice with us!

We will open again for in-studio classes just as soon as the lockdown is lifted. 
Located in the beautiful Baby Point neighbourhood, Yoga Grove has always offered small, spacious classes in a wide variety of styles, including Ashtanga, Flowyoga, Vinyasa, Yin, Absolute Beginner and Restorative. Our classes are offered in-person, online and recorded to allow for as much accessibility and convenience as possible for our students.

Our in-person classes are purposefully kept small so that everyone can have a richer, more personalized experience of yoga.  Many people find themselves lost in a large studio class, unsure if they are doing the right thing as they try to follow the instructor, and unable to ask questions or get clarification throughout the class.  

With in-person class sizes limited to  6, students find that yoga is much more accessible, as the instructor is able to personalize the class to the needs, level and interests of the group, as well as to assist and interact with students throughout the classes.  

Whether you are a beginner or a seasoned yoga practitioner, our classes will enable you to strengthen your body, release tension and increase flexibility, as well as to relax your mind and come away with a sense of calm and equanimity that carries through to your everyday life.

For more details on the difference our small classes can make, please read further:

Enjoy Online Classes for Now

Although our studio is closed and we're unable to offer in-person classes at this time, our classes are currently running live online and via recording. We look forward to having you join us in this way until we're able to also offer in-person classes.

Upcoming Absolute Beginner Series

New to Yoga or want to brush up on the basics? We have the perfect place to do so with our small classes, expert instructor, and warm, friendly atmosphere!

Next 4 week series will start once lockdown is over.

Flowyoga Teacher Training

April 1-3, 15-17, 2022
Open to Existing Yoga Instructors

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