New Student Special:  2 Weeks Unlimited Classes for just $55. ​Click HERE

Welcome to Yoga Grove

Restorative YogaLocated in the beautiful Baby Point neighbourhood, Yoga Grove has always offered small, spacious classes in a wide variety of styles, including Ashtanga, Flowyoga, Vinyasa, Yin, Absolute Beginner and Restorative Yoga. Our classes are offered in-person, online and recorded to allow for as much accessibility and convenience as possible for our students.

Our in-person classes are purposefully kept small so that everyone can have a richer, more personalized experience of yoga.  Many people find themselves lost in a large studio class, unsure if they are doing the right thing as they try to follow the instructor, and unable to ask questions or get clarification throughout the class.  

With in-person class sizes limited to 6, students find that yoga is much more accessible, as the instructor is able to personalize the class to the needs, level and interests of the group, as well as to assist and interact with students throughout the classes.  

Whether you are a beginner or a seasoned yoga practitioner, our classes will enable you to strengthen your body, release tension and increase flexibility, as well as to relax your mind and come away with a sense of calm and equanimity that carries through to your everyday life.

For more details on the difference our small classes can make, please read further:

Upcoming Restorative Yoga & Mediation Retreats

October 14-16th
​at Bloom Holistic Retreat Centre Near Kingston
We would so love to have you join us for one of our very special, greatly missed and highly-anticipated retreats!

This is where we can bring together all of our expertise to weave together and guide you through an immersive and authentic experience which will leave you feeling more relaxed and whole than you have in a very long time!

Specials & Promotions

New Students: 2 Weeks Unlimited for $55!
​
New to Yoga Grove? Sample all of our excellent regular yoga and meditation classes for 2 weeks for the extra low price of just 55! 
​(Good for any regular class - not valid for restorative classes with or without massage or absolute beginner classes).

Outdoor Classes are Back!

This summer we're offering some fabulous outdoor classes on top of our in-studio and online offerings. Join us for mindful meditation walks in the forest, as well as yoga classes in the park!

Y​oga for Free? Here's How

Through our Energy Exchange Program!

Help out at reception in exchange for credit or unlimited classes! Join our vibrant staff and support your yoga practice at the same time - the best deal around!

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