Welcome to the Yoga Grove Studio
Founded in 2013, and located in the beautiful Baby Point and Bloor West Village neighbourhood in Toronto’s West end, Yoga Grove has always offered small, spacious classes in a wide variety of styles, including Ashtanga Yoga, Flowyoga, Vinyasa, Yin, Strength Classes, Mindfulness Meditation, Yoga for Ages 50+, Absolute Beginner Yoga and Restorative Yoga. Our classes are offered in-person, online and recorded to allow for as much accessibility and convenience as possible for our students.
Our in-person classes are purposefully kept small so that everyone can have a richer, more personalized experience of yoga. Many people find themselves lost in a large studio class, unsure if they are doing the right thing as they try to follow the instructor, and unable to ask questions or get clarification throughout the class.
With in-person class sizes limited to just 6 or 8, students find that yoga is much more accessible, as the instructor is able to personalize the class to the needs, level and interests of the group, as well as to assist and interact with students throughout the classes.
Whether you are a beginner or a seasoned yoga practitioner, our classes will enable you to strengthen your body, release tension and increase flexibility, as well as to relax your mind and come away with a sense of calm and equanimity that carries through to your everyday life.
For more details on the difference our small classes can make, please read further:
Our in-person classes are purposefully kept small so that everyone can have a richer, more personalized experience of yoga. Many people find themselves lost in a large studio class, unsure if they are doing the right thing as they try to follow the instructor, and unable to ask questions or get clarification throughout the class.
With in-person class sizes limited to just 6 or 8, students find that yoga is much more accessible, as the instructor is able to personalize the class to the needs, level and interests of the group, as well as to assist and interact with students throughout the classes.
Whether you are a beginner or a seasoned yoga practitioner, our classes will enable you to strengthen your body, release tension and increase flexibility, as well as to relax your mind and come away with a sense of calm and equanimity that carries through to your everyday life.
For more details on the difference our small classes can make, please read further:
- Here is a testimonial from one of our students, detailing beautifully how Yoga Grove is different from other studios
- Here is an excellent article on Yoga Grove
- And here are all kinds of reviews and testimonials we've received over the years
Upcoming Absolute Beginner SeriesOur Next 4-Week Beginner Series Begins Soon!
Are you, or do you know someone who is, wanting to start yoga or wishing to brush up on the basics again? If so, this 4-week series is the perfect (re-)introduction to the love of yoga!
This series of classes, one a week for 4 weeks, introduces the basics of every yoga practice, progressing at a gentle pace with enough time for questions, demonstration and assistance. We offer multiple series that run concurrently, the next ones starting: Monday, September 14th at 7:00pm
Wednesday, September 30th at 5:30pm Sunday, October 18th at 5:00pm Upcoming Restorative Yoga & Meditation RetreatsJoin us in South Frontenac, ON this year, and Italy in 2027!
We would so love to have you join us for one of our very special and highly acclaimed retreats! This is where we can bring together all of our expertise to weave together and guide you through an immersive and authentic experience which will leave you feeling more relaxed and whole than you have in a very long time.
We've just announced our May 2027 Italy Retreat, and we have a few spots left at Bloom near Kingston, Ontario this October 2nd to 4th. We will be announcing our upcoming 2026 Bloom retreats shortly. |
Specials & PromotionsNew to the Studio? Enjoy 2 weeks unlimited for just $95!
First time at Yoga Grove? Here's your chance to try out the wide variety of classes we offer with our fabulous intro special: 2 weeks of unlimited regular classes for just $95! (Valid for all classes except restorative classes with massage, sound bath or absolute beginner classes) Restorative Yoga with Hot Stone Massage or ReikiThursdays from 7:15-8:45pm
We are now offering our ever-popular Restorative Yoga with Massage classes multiple times a month. Enjoy full-service Restorative Yoga with either Hot Stone Massage or Reiki, blended seamlessly together to offer the ultimate indulgence and deepest release.
Upcoming Yin/Restorative with Sound Bath ClassMonthly on Sundays from 3-4:15pm
These live, beautiful and deeply resonating sound scapes are the perfect accompaniment to a relaxing restorative yin sequence, and Nikki expertly weaves these together to create a masterful class you won't want to miss.
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