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Welcome to the Yoga Grove Studio
Located in the beautiful Baby Point and Bloor West Village neighbourhood in Toronto’s West end, Yoga Grove has always offered small, spacious classes in a wide variety of styles, including Ashtanga Yoga, Flow, Vinyasa, Yin, Absolute Beginner Yoga and Restorative Yoga. Our classes are offered in-person, online and recorded to allow for as much accessibility and convenience as possible for our students.
Our in-person classes are purposefully kept small so that everyone can have a richer, more personalized experience of yoga. Many people find themselves lost in a large studio class, unsure if they are doing the right thing as they try to follow the instructor, and unable to ask questions or get clarification throughout the class.
With in-person class sizes limited to just 6 or 8, students find that yoga is much more accessible, as the instructor is able to personalize the class to the needs, level and interests of the group, as well as to assist and interact with students throughout the classes.
Whether you are a beginner or a seasoned yoga practitioner, our classes will enable you to strengthen your body, release tension and increase flexibility, as well as to relax your mind and come away with a sense of calm and equanimity that carries through to your everyday life.
For more details on the difference our small classes can make, please read further:
Our in-person classes are purposefully kept small so that everyone can have a richer, more personalized experience of yoga. Many people find themselves lost in a large studio class, unsure if they are doing the right thing as they try to follow the instructor, and unable to ask questions or get clarification throughout the class.
With in-person class sizes limited to just 6 or 8, students find that yoga is much more accessible, as the instructor is able to personalize the class to the needs, level and interests of the group, as well as to assist and interact with students throughout the classes.
Whether you are a beginner or a seasoned yoga practitioner, our classes will enable you to strengthen your body, release tension and increase flexibility, as well as to relax your mind and come away with a sense of calm and equanimity that carries through to your everyday life.
For more details on the difference our small classes can make, please read further:
- Here is a testimonial from one of our students, detailing beautifully how Yoga Grove is different from other studios
- Here is an excellent article on Yoga Grove
- And here are all kinds of reviews and testimonials we've received
Upcoming Absolute Beginner SeriesSundays at 5pm or 8:30pm, Mondays at 5:30pm,
Wednesdays at 8:30pm or Thursdays at 7pm Are you, or someone you know, wanting to start yoga or wishing to brush up on the basics again? If so, this 4-week series is the perfect (re-)introduction to the love of yoga!
This series of classes introduces the basics of every yoga practice, progressing at a gentle pace with the perfect amount of detail, and plenty of time for questions, demonstration and assistance. 
Restorative Yoga with Hot Stone MassageThe Ultimate in Relaxation!
Our signature offering, this very popular and much loved special class, is offered on most Thursday evenings at 8:30pm! Enjoy the ultimate in relaxation - soothing music, candlelight and a Hot Stone Massage while you're relaxing in oh so gentle, fully supported and deeply healing Restorative Yoga poses.
Yin/Restorative with Sound Bath ClassesSunday, January 12th at 3pm and Friday, January 31st at 7pm
Nikki's Yin/Restorative with Sound Bath classes have been exceptional - with her live, beautiful and deeply resonating sound scape enveloping everyone as they relax in restorative yin poses. Offered at least once a month, they sell out quickly!
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Specials & PromotionsNew to the Studio? Enjoy 2 weeks unlimited for just $95!
First time at Yoga Grove? Here's your chance to try out the wide variety of classes we offer with our fabulous intro special: 2 weeks of unlimited regular classes for just $95! (Valid for all classes except restorative classes with massage, sound bath or absolute beginner classes) 
Upcoming Restorative Yoga & Meditation RetreatsJoin us in South Frontenac, ON in 2025 and Italy in 2026!
We would so love to have you join us for one of our very special, and highly acclaimed, retreats!
This is where we can bring together all of our expertise to weave together and guide you through an immersive and authentic experience which will leave you feeling more relaxed and whole than you have in a very long time! 
Helping Teen Girls Better Manage Stress and AnxietyUpcoming 4-Week Special Workshop
This February, by popular demand, we are running another 4-week workshop just for girls aged 11-17! This 4-week "Girls' Gathering Ground" workshop will offer girls a safe, calm and warm environment in which to learn how to reduce stress and anxiety in their lives. Register your teen for this extra-special workshop, Thursdays, 4:15-5:15 from Feb 12 to Mar 6!
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274 Jane Street, Toronto, ON 647-713-2887