Welcome to Yoga Grove
As of Monday, July 19th, our beautiful studio is now OPEN! We're thrilled to be offering most of our classes in studio, as well as a selection of classes in-person outdoors in privately-owned properties in the neighbourhood. All our classes (except Restorative and Family) are also live-streamed and recorded, so you have as many options as possible for how, where and when to practice with us!
Located in the beautiful Baby Point neighbourhood, Yoga Grove has always offered small, spacious classes in a wide variety of styles, including Ashtanga, Flowyoga, Vinyasa, Yin, Absolute Beginner and Restorative. Our classes are offered in-person, online and recorded to allow for as much accessibility and convenience as possible for our students.
Our in-person classes are purposefully kept small so that everyone can have a richer, more personalized experience of yoga. Many people find themselves lost in a large studio class, unsure if they are doing the right thing as they try to follow the instructor, and unable to ask questions or get clarification throughout the class.
With in-person class sizes limited to 4 indoors and 6 outdoors, students find that yoga is much more accessible, as the instructor is able to personalize the class to the needs, level and interests of the group, as well as to assist and interact with students throughout the classes.
Whether you are a beginner or a seasoned yoga practitioner, our classes will enable you to strengthen your body, release tension and increase flexibility, as well as to relax your mind and come away with a sense of calm and equanimity that carries through to your everyday life.
For more details on the difference our small classes can make, please read further:
Enjoy Indoor, Outdoor and Online Classes!
As of July 19th, we have it all! We're offering in-studio classes with up to 4 students, outdoor classes with up to 6 students, and all classes (but restorative and family) are also offered online and via recording!
Enjoy Restorative Yoga Again!
Our most luxurious and popular classes are back - Restorative Yoga outside, as well as inside with or without massage!