Welcome to the Yoga Grove Studio
Located in the beautiful Baby Point and Bloor West Village neighbourhood in Toronto’s West end, Yoga Grove has always offered small, spacious classes in a wide variety of styles, including Ashtanga Yoga, Flow, Vinyasa, Yin, Absolute Beginner Yoga and Restorative Yoga. Our classes are offered in-person, online and recorded to allow for as much accessibility and convenience as possible for our students.
Our in-person classes are purposefully kept small so that everyone can have a richer, more personalized experience of yoga. Many people find themselves lost in a large studio class, unsure if they are doing the right thing as they try to follow the instructor, and unable to ask questions or get clarification throughout the class.
With in-person class sizes limited to just 6 or 8, students find that yoga is much more accessible, as the instructor is able to personalize the class to the needs, level and interests of the group, as well as to assist and interact with students throughout the classes.
Whether you are a beginner or a seasoned yoga practitioner, our classes will enable you to strengthen your body, release tension and increase flexibility, as well as to relax your mind and come away with a sense of calm and equanimity that carries through to your everyday life.
For more details on the difference our small classes can make, please read further:
Our in-person classes are purposefully kept small so that everyone can have a richer, more personalized experience of yoga. Many people find themselves lost in a large studio class, unsure if they are doing the right thing as they try to follow the instructor, and unable to ask questions or get clarification throughout the class.
With in-person class sizes limited to just 6 or 8, students find that yoga is much more accessible, as the instructor is able to personalize the class to the needs, level and interests of the group, as well as to assist and interact with students throughout the classes.
Whether you are a beginner or a seasoned yoga practitioner, our classes will enable you to strengthen your body, release tension and increase flexibility, as well as to relax your mind and come away with a sense of calm and equanimity that carries through to your everyday life.
For more details on the difference our small classes can make, please read further:
- Here is a testimonial from one of our students, detailing beautifully how Yoga Grove is different from other studios
- Here is an excellent article on Yoga Grove
- And here are all kinds of reviews and testimonials we've received
Summer Yoga & Mindfulness CampsWeekly Half-Day Camps for Pre-Teens Aged 8-13
Let us provide your kids with a summer experience that is both fun and deeply meaningful, one that will engage and entertain them, but will also provide them some of the skills they need most now and into the future.
In these camps, they will learn hands-on how yoga and mindfulness can help them not only stay fit and feel better, but also help them manage emotions, get in touch with who they are, reduce stress and anxiety, and develop resilience, focus and calm. Restorative Yoga with Hot Stone MassageThe Ultimate in Relaxation!
Our signature offering, this very popular and much loved special class, is offered on Thursday evenings at 8:30pm! Enjoy the ultimate in relaxation - soothing music, candlelight and a Hot Stone Massage while you're relaxing in oh so gentle, fully supported and deeply healing Restorative Yoga poses.
Yin/Restorative with Sound Bath ClassesSunday, April 13th from 3-4:15pm
Nikki's Yin/Restorative with Sound Bath classes have been exceptional - with her live, beautiful and deeply resonating sound scape enveloping everyone as they relax in restorative yin poses. Offered at least once a month, they sell out quickly!
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Specials & PromotionsNew to the Studio? Enjoy 2 weeks unlimited for just $95!
First time at Yoga Grove? Here's your chance to try out the wide variety of classes we offer with our fabulous intro special: 2 weeks of unlimited regular classes for just $95! (Valid for all classes except restorative classes with massage, sound bath or absolute beginner classes) Upcoming Restorative Yoga & Meditation RetreatsJoin us in South Frontenac, ON in 2025 and Italy in 2026!
We would so love to have you join us for one of our very special, and highly acclaimed, retreats!
This is where we can bring together all of our expertise to weave together and guide you through an immersive and authentic experience which will leave you feeling more relaxed and whole than you have in a very long time! |