NEW TO YOGA? Start with our Absolute Beginner Series
Click HERE
Click HERE
Welcome to the Yoga Grove Studio
Located in the beautiful Baby Point and Bloor West Village neighbourhood in Toronto’s West end, Yoga Grove has always offered small, spacious classes in a wide variety of styles, including Ashtanga Yoga, Flow, Vinyasa, Yin, Absolute Beginner Yoga and Restorative Yoga. Our classes are offered in-person, online and recorded to allow for as much accessibility and convenience as possible for our students.
Our in-person classes are purposefully kept small so that everyone can have a richer, more personalized experience of yoga. Many people find themselves lost in a large studio class, unsure if they are doing the right thing as they try to follow the instructor, and unable to ask questions or get clarification throughout the class.
With in-person class sizes limited to just 6 or 8, students find that yoga is much more accessible, as the instructor is able to personalize the class to the needs, level and interests of the group, as well as to assist and interact with students throughout the classes.
Whether you are a beginner or a seasoned yoga practitioner, our classes will enable you to strengthen your body, release tension and increase flexibility, as well as to relax your mind and come away with a sense of calm and equanimity that carries through to your everyday life.
For more details on the difference our small classes can make, please read further:
Our in-person classes are purposefully kept small so that everyone can have a richer, more personalized experience of yoga. Many people find themselves lost in a large studio class, unsure if they are doing the right thing as they try to follow the instructor, and unable to ask questions or get clarification throughout the class.
With in-person class sizes limited to just 6 or 8, students find that yoga is much more accessible, as the instructor is able to personalize the class to the needs, level and interests of the group, as well as to assist and interact with students throughout the classes.
Whether you are a beginner or a seasoned yoga practitioner, our classes will enable you to strengthen your body, release tension and increase flexibility, as well as to relax your mind and come away with a sense of calm and equanimity that carries through to your everyday life.
For more details on the difference our small classes can make, please read further:
- Here is a testimonial from one of our students, detailing beautifully how Yoga Grove is different from other studios
- Here is an excellent article on Yoga Grove, from spring 2017.
- And here are all kinds of reviews and testimonials we've received over the last 10 years.
Upcoming Absolute Beginner SeriesSundays at 5pm or 8:30pm, Mondays at 5:30pm,
Wednesdays at 8:30pm or Thursdays at 7pm Are you, or someone you know, wanting to start yoga or wishing to brush up on the basics again? If so, this 4-week series is the perfect (re-)introduction to the love of yoga!
This series of classes introduces the basics of every yoga practice, progressing at a gentle pace with the perfect amount of detail, and plenty of time for questions, demonstration and assistance. Restorative Yoga with Hot Stone MassageThe Ultimate in Relaxation!
Our signature offering, this very popular and much anticipated class is back this Fall, weekly on most Thursday evenings at 8:30pm! Enjoy the ultimate in relaxation - soothing music, candlelight and a Hot Stone Massage while you're relaxing in oh so gentle, fully supported and deeply healing Restorative Yoga poses.
Restorative Yoga 40-Hour YACEP Certification TrainingFor Instructors, Practitioners and for Interest
Leslie, owner of Yoga Grove, and renown for her fully hands-on and fully customized restorative yoga classes, is thrilled to announce that she will be once again offering a Restorative Yoga Training Program this November for both existing Yoga Instructors and students/practitioners who wish to deepen and inform their restorative yoga practice.
Learn the Art of Profound Rest: November 1-3 & 22-24, 2024 |
Specials & PromotionsNew to the Studio? Enjoy Up to 5 classes in 5 days for just $55!
First time at Yoga Grove? Sample up to 5 of our regular classes within 5 days for just $55! (Valid for all classes except restorative classes with or without massage or absolute beginner classes) Upcoming Restorative Yoga & Meditation RetreatsRegistration Open for 2025
February, May, July and October We would so love to have you join us for one of our very special, and highly acclaimed, retreats!
This is where we can bring together all of our expertise to weave together and guide you through an immersive and authentic experience which will leave you feeling more relaxed and whole than you have in a very long time! |