Winter Restorative Yoga & Meditation Retreat

Friday, February 3rd to Sunday, February 5th, 2023


​This retreat is designed to help you to deeply relax, heal and re-energize, restoring and nourishing you on every level. Escape with us to the stunning Bloom Holistic Retreat Centre, perfectly situated on miles of quiet lakefront and amid hundreds of acres of private forested land just 20 minutes north of Kingston.

Throughout your stay, Leslie will gently and progressively guide you to a deep sense of calm through daily meditation classes, all-level yoga classes, workshops on Yoga Philosophy and Restorative Yoga, as well as her signature Restorative Yoga with Massage sessions.
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Invariably the highlight of the retreat, Leslie’s Restorative Yoga with Massage class is the ultimate in relaxation. Enjoy soothing music, essential oils, and massage while you are draped in a cozy blanket and relaxing deeply in fully supported restorative yoga poses. This class will be done at separate times in small groups, ensuring maximum personal attention for everyone.
And our RMT will be on-hand throughout the retreat for private massages, if you wish to pamper yourself even further.
Meanwhile, enjoy the best in luxurious accommodations, as well as sumptuous vegetarian meals that will help you feel energized and whole. All meals, accommodation, classes, props and workshops are included. No prior yoga experience is necessary, and all activities are optional, so that you can custom tailor this retreat to be the experience you need most right now for your healing and wellbeing.

Cross-country ski, hike or snowshoe the many kilometres of (un-groomed) trails on the property, skate on the pond (ice-quality permitting), relax in the outdoor sauna, or sleep-in to catch up on your rest – this time is a gift to yourself.

Itinerary - (subject to change)

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​Friday, February 3rd
Arrival - any time 3pm on
4:30pm - Restorative Yoga & Massage Group 1
6:15pm - Bloom Resort Tour
6:30pm - Welcome and Introduction
7:00pm - Dinner
8:30pm - Restorative Yoga & Massage Group 2
​Saturday, February 4th
7:15am - Morning Meditation
8:00am - Breakfast
10:30am - Gentle Yoga Class
12:00pm - Lunch
1:00pm - Yoga Philosophy Talk & Discussion
2:30pm - Outdoor Sauna Available
4:30pm - Restorative Yoga & Massage Group 3
6:00pm - Dinner
7:30pm - Restorative Yoga & Massage Group 4
​9:30pm - Evening Meditation

Sunday, February 5th​
7:15am Meditation
8:00am Light Breakfast
9:00am Restorative Yoga Workshop
11:00am Brunch
12:00pm Room Check Out
... you may enjoy the grounds as long as you like

What's Included

  • Shared, semi-private, or private accommodation
  • All meals, classes, props and workshops
  • Full use of Bloom's amenities including un-groomed ski and snoweshoe trails, skating, outdoor sauna, and grounds

Also Available (at an additional cost)

  • Private RMT Massage​ - $120 + HST per hour

Cost

Private Accommodation: $1050-$1350
Semi-Private (2 ppl): $700-850 per person
Shared (up to 4 ppl): $475 per person
Please register for the retreat here:  

Registration

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​A $275 non-refundable deposit is due upon registration to secure your spot. The remainder is due any time up to 1 month before the retreat start date (so by January 3, 2023), and is payable to our travel agent: 

Linda Sharp
Senior Leisure Travel Consultant
TRAVELPOINT Enterprises Inc.
(905) 764-7881 ext 1128
​email: [email protected]. ​
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