Summer Mid-Week
Restorative Yoga And Meditation Retreat
Monday, July 24th to Thursday, July 27th, 2023
Last Spots Now $175 Off!
This extended mid-week retreat is designed to help you to deeply relax, heal and re-energize, restoring and nourishing you on every level. Escape with us to the stunning Bloom Holistic Retreat Centre, perfectly situated on miles of quiet lakefront and amid hundreds of acres of private forested land just 20 minutes north of Kingston.
Throughout your stay, Leslie will gently and progressively guide you to a deep sense of calm through daily meditation classes, all-level yoga classes, workshops on Yoga Philosophy and Restorative Yoga, as well as her signature Restorative Yoga with Massage sessions.
Invariably the highlight of the retreat, Leslie’s Restorative Yoga with Massage class is the ultimate in relaxation. Enjoy soothing music, essential oils, and massage while you are draped in a cozy blanket and relaxing deeply in fully supported restorative yoga poses. This class will be done at separate times in small groups, ensuring maximum personal attention for everyone. And our RMT will be on-hand throughout the retreat for private massages, if you wish to pamper yourself even further.
Meanwhile, enjoy the best in luxurious accommodations, as well as sumptuous vegetarian meals that will help you feel energized and whole. All meals, accommodation, classes, props and workshops are included. No prior yoga experience is necessary, and all activities are optional, so that you can custom tailor this retreat to be the experience you need most right now for your healing and wellbeing.
Laze on the dock, paddle a kayak or SUP, take a refreshing dip in the lake, hike the many curated forest trails, or sleep-in to catch up on your rest – this time is a gift to yourself.
Laze on the dock, paddle a kayak or SUP, take a refreshing dip in the lake, hike the many curated forest trails, or sleep-in to catch up on your rest – this time is a gift to yourself.
What People Are Saying
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"The setting was spectacular. The facility was perfect for this kind of retreat. I loved the space the openness, the closeness to nature. The windows!"
"I found that the offerings were perfect and I was able to find a lovely balance between learning and practicing, activity and relaxation" "I learned so much, not only about yoga but also about myself. It was the physical and psychological therapy I needed" |
"I love your style of teaching. Your approach is so soothing and plays a big part in inducing relaxation. I'm leaving here felling so at peace and with a sense that I've learned so much"
"This retreat was incredible: relaxing and restorative. I really enjoyed the 'choose your own adventure' format, which allowed me to enjoy the outdoors, rest, read, write and also take part in organized activities" "Everything came together beautifully - the poses, the place, the energy" |
"Your teaching method was wonderful. You've got a gentle and peaceful way about you. Your yoga wisdom, guidance and advice was so helpful to me."
"Thank you for a lovely (re-)introduction to restorative yoga. Your gentle guidance and insightful reminders helped me to enjoy a deeper sense of calm and ease within myself. What a gift!" "Thank you for a transformative experience. One that will stay with me forever" |
Itinerary - (subject to change)Monday, July 24th Arrival - any time 3pm on
5:00pm - Gentle Yoga Class 6:30pm - Welcome and Introduction 7:00pm - Dinner 8:30pm - Restorative Yoga & Massage Group 1 Tuesday, July 25th
7:15am - Morning Meditation
8:00am - Breakfast 10:30am - Gentle Yoga Class 12:00pm - Lunch 1:00pm - Yoga Philosophy Talk & Discussion 2:30pm - Restorative Yoga & Massage Group 2 4:30pm - Gentle Yoga Class 6:00pm - Dinner 7:30pm - Restorative Yoga & Massage Group 3 9:30pm - Fireside Gathering Wednesday, July 26th
7:15am - Meditation
8:00am - Breakfast 10:30am - Gentle Yoga Class 12:00pm - Lunch 1:00pm - Restorative Yoga Workshop 2:30pm - Restorative Yoga & Massage Group 4 4:30pm - Gentle Yoga Class 6:00pm - Dinner 7:30pm - Evening Meditation 8:30pm - Restorative Yoga & Massage Group 5 Thursday, July 27th
7:15am Meditation
8:00am Light Breakfast 9:00am Restorative Yoga (all) 11:00am Brunch 12:00pm Room Check Out ... you may enjoy the grounds as long as you like What's Included
Also Available (at an additional cost)
CostOur all-inclusive price includes all food, classes, workshops and amenities, as well as your stunning accommodation (each with ensuite bathroom & shower):
Private Accommodation: $1650-$2075 (1 room left - $175 off) Semi-Private (2 ppl): $1125-$1325 per person (1 room left - $175 off per person) Shared (up to 4 ppl together) $900 per person (5 spots left - $175 off so now only $725!) |
About Bloom Holistic Retreat Centre
Bloom Holistic Retreat Centre is located on over 650 acres of Canadian shield land just 20 minutes north of Kingston. The building is newly designed and constructed, and is full of floor-to-ceiling windows, and is mindfully oriented to have a view of the expansive lakefront from every room on the main floor: yoga space, living area, dining area and entrance.
The property offers literally miles of lakefront on a very low-occupancy lake, acres of forest with hiking trails, lookout points, fire pit and outdoor dining area with pizza oven. It is an oasis like you've never seen in Ontario!
Accommodations
Enjoy the very best in resort accommodations at Bloom. There are a wide range of rooms, all in the main building, with queen, king, and twin bed options sleeping 1-2, plus two rooms sleeping up to 4 in bunk beds. All rooms have an en-suite 3 piece bathroom with shower. 
Food
All lovingly hand-made, meals are hearty, wholesome and delicious. Dishes are prepared fresh daily and made with local ingredients, many grown on the property itself. 
Getting ThereYou may drive, or take the train to Kingston station and then arrange to get to and from the retreat from there - it's just a 20 minute drive north of the city.
Let us know if you'd like to try to carpool with someone, or if you plan to take the train and would like to share an Uber with someone to and from the station. We will do our best to facilitate hooking you up with others with the same plan, if so. |
274 Jane Street, Toronto, ON 647-713-2887